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Sitting for too long is more dangerous than you think

Views:2471     Author:WENDY     Publish Time: 2021-12-06      Origin:Site

The dangers of sitting for too long are well known but not appreciated, just as you know that staying up all night is bad for your health, because your brain's response to staying up all night is something like this.

 

Many people are indifferent to this kind of harm that can be accumulated for a long time. For example, smoking and drinking are known to be bad, but this harm will not break out in a short time, so many people do not pay attention to it.

 

But if someone is sitting in your ear every day to tell you, congratulations you from cerebral thrombosis, cervical spondylosis, spinal disease, coronary heart disease, tumor, fatty liver, kidney stones, hemorrhoids, prostate, obesity...... This is how you react to the next step.


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The harm of sitting for a long time is really beyond your imagination, for which the World Health Organization has long listed "sitting" as one of the top ten disabled, lethal killers, the world has more than two million people a year because of sedentary indirectly lead to death.

 

This is not an exaggeration. There is a lot of literature on the dangers of sitting on the Internet, so you can do your own research. So it is impossible for office workers who need to sit for a long time to not go to work every day. To avoid sitting for a long time, the best way is to choose a standing desk or lifting platform to avoid the harm of sitting.

 

You can read my other articles on how to choose the right standing desk, or you can contact us, we will prepare the most suitable standing desk for you!

After the purchase of standing desk, when using matters needing attention

 

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1.Generally each sitting position office learning 40-45 minutes, standing 15-20 minutes is appropriate. Alternating with each other in this way can maintain a longer continuous work.

 

2.The choice of standing desk, lifting platform space is the first consideration. Be sure to measure the space carefully before buying.

 

3.Double motor not only faster lifting speed, but also better load bearing. Know the maximum weight of items such as office equipment before you buy.

 

4. You don't buy a standing desk to work 12 hours straight. No matter how busy you are, you should spend time with your family and do sports.


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