Views:89 Author:Site Editor Publish Time: 2021-04-05 Origin:Site
A study found that the work efficiency of the center's employees when using office lift desks increased by 46%. If someone tells you that making a small change in habit can increase your work efficiency by 50%, you must doubt it. But seeing this kind of research, are you more interested in office desks?
Like shared bicycles, smart phones and streaming services, office desks are a trend that started in Silicon Valley and has spread all over the world. Companies like Facebook and Google have provided employees with office desks for years. Facebook employees have been using office desks since 2011. In recent years, more and more companies have begun to provide office desks to improve the health of employees, encourage collaboration and increase productivity. In the past five years, the number of employers providing employees with office desks has increased by more than 30%.
The numbers that support office lift desks have a positive impact on work efficiency are impressive. This is because there are many physical and mental benefits of using a standing desk, each of which helps to improve overall work efficiency.
Standing will stimulate circulation, thereby sending more oxygen and nutrients to the brain. On the other hand, sitting will inhibit blood circulation and start to have a negative effect on your blood flow in just 10 minutes. Body movement also encourages neurogenesis (the production of new brain cells), especially in areas of the brain related to critical thinking.
Sitting for 10 minutes may have a negative impact on your blood circulation, and standing for 10 minutes is enough to enhance concentration. 71% of employees who reduced their sitting time by one hour each day said that their full-time mental focus has improved. When you are more focused, you will be able to work more efficiently and complete more work.
Sitting all day can cause chronic pain and discomfort, along with countless other long-term health consequences. Our body is not able to sit all day long. Sitting all day can cause physical stress, which can lead to back pain, joint pain, nerve damage and chronic headaches. All these physical discomforts may lead to low work efficiency.
Standing up and moving from time to time throughout the day can enhance overall vitality. 87% of employees who use office desks stand more during the working day and therefore feel more energetic. Standing helps to maintain a sdesk energy and prevent a downturn in the afternoon. Standing up can also increase alertness and help focus.